Welcome to my blog!  All real talk on healthy lifestyle balanced with real life, Avocado and a side of Mommy!

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Keep Your Appointments | Staying Motivated

Have you ever thought to yourself:

“There’s no time”


Or my personal fave:

“Ain’t nobody got time for that”

We’ve all been there, I know I have.  It's called Life.  It is easy to put our dreams, passions, goals, even ourselves 2nd.  There is time, it is a matter of making it and taking it. It is in our own best interest to make sure we take the time for things that are important to us. Hobbies, passions, and most important, taking care of ourselves! You have one body, one life, and one chance to make it your best.  

Focus on the NOW and where you want to go.  Keep your eye on the prize.  If you fall of, get right back on - the past is passed and time is NOW.  

Do yourself a favor, keep your appointments with yourself.  Make the time to meditate, focus, clear your mind, get your sweat on, and fuel your body right!  Remember your “WHY”.  No one ever said they regretted that workout, that 10 minutes of clarity, that healthy good for you food.

Stay motivated, be kind to yourself and don’t quit your Daydream.

When is your next appointment with yourself?


Today’s the Day - Pink



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